31 to 100 Days of Novelty

This is a challenge of growth. 

Have you ever looked in the mirror and felt waves of disappointment in yourself? You are not who you want to be. You are not where you thought you would be. You live every day relatively the same. Well, if you have had enough, and feel you have to do something about it, this challenge is for you. 

Personal development, self-improvement and personal growth are all words to define the ever evolving of oneself in a positive direction. 

Novelty, by definition, is anything new to us. New experiences challenge your mind, and your preconceived boundaries. Taking the time to explore new activities can open you up to new opportunities and new ways to help promote personal development.

Doing something you’ve never done often means pushing yourself. Naturally, this can feel uncomfortable for many. Be mindful that growth comes from challenging yourself. “If you are never uncomfortable, you can never grow. Challenge yourself to do new things that you feel are uncomfortable. Over time, you’ll begin feeling comfortable with your new limits,” 

Push your boundaries by choosing either a 31 day or 100 day novelty challenge. Every day do something that you have never done before. At the end of the day record your accomplishment either by writing it down in a journal or piece of paper, in a document on your computer or blog, and you can even record a video to track your progress. By having some sort of list at the end, you will be able to keep track and see if any patterns emerge. It's also nice as a reminder of all the cool stuff you have done. 



Comments

Popular Posts